12 core profiles found
Core terpene profiles
Terpenes are aromatic compounds found in cannabis that give each strain its unique scent and flavor while also influencing its effects.
Terpenes work together with cannabinoids to create the entourage effect, enhancing the plant’s overall impact. While cannabinoids like THC determine that you’re going to get high, terpenes influence how you experience that high. Think of it like getting on a bus—THC ensures you reach your destination, but the terpenes act as the driver, deciding whether the ride is smooth, energetic, relaxing, or intense.
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Myrcene
(MUR-seen)
Earthy, musky, herbal, with hints of cloves and fruit
Myrcene is one of the most abundant terpenes found in cannabis, recognized for its earthy, musky aroma with subtle fruity undertones. It is also present in hops, thyme, mango, and lemongrass. Myrcene is believed to contribute to the sedative 'couch-lock' effect in some indica strains and may enhance the effects of THC through the entourage effect.
Known Benefits:
- ✅ May support muscle relaxation
- ✅ Studied for analgesic (pain‑relieving) potential
- ✅ Studied for anti‑inflammatory effects
- ✅ Associated with sedation and calm
- ✅ Studied for antioxidant activity
- ✅ Linked with antimicrobial effects (essential oils)
Myrcene is thought to increase cell membrane permeability, potentially allowing cannabinoids like THC to take effect more quickly. It’s often associated with deeply relaxing and sedative effects, making it popular in strains intended for evening or therapeutic use.
View Common StrainsCaryophyllene
(care-ee-OFF-uh-leen)
Spicy, peppery, woody, with hints of clove
Caryophyllene is a spicy, peppery terpene found in cannabis as well as black pepper, cloves, and cinnamon. Unique among terpenes, it directly interacts with the body’s endocannabinoid system by binding to CB2 receptors, providing therapeutic benefits without psychoactive effects.
Known Benefits:
- ✅ CB2 receptor activity (studied)
- ✅ Studied for anti‑inflammatory effects
- ✅ Studied for analgesic (pain‑relieving) potential
- ✅ May help modulate stress response
- ✅ Studied for gastrointestinal protective effects
- ✅ Linked with antibacterial activity
Caryophyllene is valued for its pain-relieving and anti-inflammatory properties, often promoting relaxation and stress reduction. Its ability to engage CB2 receptors makes it a standout terpene for therapeutic use, frequently found in indica and hybrid strains known for calming effects.
View Common StrainsLimonene
(LIM-uh-neen)
Citrusy, lemon, orange, with light herbal or minty notes
Limonene is a citrus-scented terpene found abundantly in the rinds of citrus fruits such as lemons, limes, and oranges, as well as in many uplifting cannabis strains. Known for its vibrant aroma, Limonene is often associated with elevated mood, mental clarity, and stress relief.
Known Benefits:
- ✅ Studied for mood‑elevating properties
- ✅ Studied for anti‑anxiety effects
- ✅ Studied for antioxidant activity
- ✅ Studied for anti‑inflammatory properties
- ✅ Studied for gastroprotective effects
- ✅ Associated with stress relief in aromatherapy
Limonene is known for its potential to elevate mood and reduce stress. It may also support immune function and act as an antioxidant. Because of its energizing profile, it's often found in sativa-dominant strains and is used in aromatherapy for its uplifting effects.
View Common StrainsPinene
(PIE-neen)
Pine, woody, earthy, with subtle herbal notes
Pinene is a crisp, pine-scented terpene found in pine needles, rosemary, basil, and conifer trees, as well as many cannabis strains. Known for its sharp, refreshing aroma, Pinene is associated with enhanced mental clarity, respiratory support, and alertness.
Known Benefits:
- ✅ Studied as a bronchodilator (airway support)
- ✅ Studied for anti‑inflammatory effects
- ✅ Studied for antimicrobial activity
- ✅ Associated with alertness and mental clarity
- ✅ May counter some THC‑related short‑term memory issues (preclinical)
- ✅ Studied for antioxidant potential
Pinene stands out among terpenes for its bronchodilating properties, helping to open airways and support lung function. It is believed to aid memory retention and mental focus, and may counteract some of THC’s cognitive side effects. Pinene is often found in sativa-dominant strains, making it popular for daytime use and mental alertness.
View Common StrainsLinalool
(LIN-uh-lool)
Floral, lavender, sweet, slightly spicy
Linalool is a soothing terpene with a delicate floral and lavender aroma, found in cannabis as well as herbs like lavender and coriander. It is widely known for its calming effects, promoting relaxation, emotional balance, and stress relief.
Known Benefits:
- ✅ Studied for anti‑anxiety potential
- ✅ Studied for sedative/calming effects
- ✅ Studied for antidepressant‑like activity (preclinical)
- ✅ Studied for analgesic potential
- ✅ Studied for anti‑inflammatory activity
- ✅ Associated with stress relief and relaxation (aromatherapy)
Linalool is prized for its ability to promote relaxation and reduce anxiety, making it popular in strains designed for stress management and restful sleep. Its gentle floral scent also helps calm both body and mind, often found in indica-leaning or therapeutic cannabis varieties favored for nighttime use.
View Common StrainsHumulene
(HYOO-myoo-leen)
Earthy, woody, mildly spicy, with herbal undertones
Humulene is an earthy, woody terpene found in cannabis, hops, cloves, and basil. With its subtle, spicy aroma, Humulene is known for its potential to reduce inflammation, suppress appetite, and provide physical relief without causing sedation.
Known Benefits:
- ✅ Studied for anti‑inflammatory properties
- ✅ Studied for analgesic potential
- ✅ Studied for appetite regulation/suppression (preclinical)
- ✅ Studied for antibacterial activity
- ✅ Studied for antioxidant effects
Humulene is often appreciated for its anti-inflammatory and pain-relieving effects, as well as its ability to curb appetite. Unlike many relaxing terpenes, it typically does not induce drowsiness. It’s commonly found in daytime or functional strains—whether sativa-dominant or hybrid—aimed at wellness and focused relief.
View Common StrainsOcimene
(OH-sih-meen)
Sweet, herbal, citrusy, with subtle woody hints
Ocimene is a sweet, fresh terpene found in cannabis, mint, parsley, and orchids. Known for its vibrant, herbaceous aroma with citrusy and woody notes, Ocimene is often linked to energetic, mood-boosting effects that contribute to the lively character of many uplifting cannabis strains.
Known Benefits:
- ✅ Studied for antiviral activity (preclinical)
- ✅ Studied for antifungal effects
- ✅ Studied for antibacterial activity
- ✅ Studied for anti‑inflammatory activity
- ✅ Associated with energizing/uplifting effects
- ✅ Studied for antioxidant potential
Ocimene is believed to support respiratory health due to its decongestant and antifungal properties. It’s commonly found in sativa-leaning or hybrid strains associated with daytime use, thanks to its uplifting aroma and energizing potential. While not sedative, it pairs well with other terpenes to round out balanced, mood-enhancing effects.
View Common StrainsTerpinolene
(ter-PIN-uh-leen)
Floral, sweet, herbal, with notes of citrus and pine
Terpinolene is a complex and less common terpene found in cannabis, lilacs, nutmeg, and cumin. Known for its fresh, floral aroma with subtle hints of citrus and pine, Terpinolene is associated with a unique blend of uplifting and calming effects.
Known Benefits:
- ✅ Studied for antioxidant properties
- ✅ Studied for antibacterial effects
- ✅ Studied for antifungal effects
- ✅ Studied for sedative potential
- ✅ Associated with calming and creative cannabis profiles
- ✅ Studied for insect‑repelling activity
Terpinolene stands out for its ability to promote both mental clarity and calm, depending on the strain it’s found in. Though less prevalent than other terpenes, it contributes to a well-rounded experience. Its antioxidant and mild sedative properties make it popular in sativa-leaning hybrids known for mood balance and subtle energy.
View Common StrainsFarnesene
(FAR-nuh-seen)
Sweet, fruity, crisp green apple notes with subtle floral undertones
Farnesene is a sweet, fruity terpene with a crisp aroma reminiscent of green apples, commonly found in cannabis and various fruits. Its delicate scent adds a refreshing and uplifting character to many strains.
Known Benefits:
- ✅ Studied for anti‑inflammatory activity
- ✅ Studied for antioxidant activity
- ✅ Studied for antimicrobial effects
- ✅ Studied for sedative/calming potential
- ✅ Associated with fruity, uplifting effects in cannabis profiles
- ✅ Studied for insect‑repellent properties
Farnesene may provide calming sedative effects alongside anti-inflammatory and antifungal benefits, contributing to the soothing and fresh sensory experience in select cannabis varieties.
View Common StrainsNerolidol
(neh-ROL-ih-dol)
Floral, woody, with hints of fresh bark and citrus
Nerolidol is a floral and woody terpene found naturally in cannabis, jasmine, and tea tree. It has subtle citrus and fresh bark notes that contribute to its calming and soothing aroma. Nerolidol is often linked to relaxing effects in cannabis and is popular in strains designed for stress relief.
Known Benefits:
- ✅ Studied for sedative effects
- ✅ Studied for antifungal activity
- ✅ Studied for antibacterial activity
- ✅ Studied for antioxidant effects
- ✅ Studied for skin penetration enhancement (topical use)
- ✅ Studied for antiparasitic potential
Nerolidol’s sedative and antifungal properties may promote restful sleep and skin health. Its gentle woody aroma supports relaxation and recovery, making it a key terpene in calming cannabis strains.
View Common StrainsTerpineol
(ter-PEE-nee-ol)
Floral, sweet, with hints of lilac, lavender, and citrus
Terpineol is a soft, floral terpene found in cannabis, pine, and eucalyptus. Known for its delicate lilac and lavender aroma with light citrus notes, Terpineol is often linked to calming, sedative effects and is commonly found in relaxing, indica-leaning strains.
Known Benefits:
- ✅ Studied for antioxidant activity
- ✅ Studied for anti‑inflammatory potential
- ✅ Studied for antimicrobial effects
- ✅ Studied for sedative/relaxing properties
- ✅ Associated with calming cannabis profiles
Terpineol is believed to promote relaxation and reduce stress, making it a supportive terpene for rest and recovery. It also offers antioxidant and antibacterial properties and is typically present in strains known for their soothing, mellow effects—especially those used in the evening or for therapeutic purposes.
View Common StrainsFenchol
(FEN-chol)
Fresh, woody, with vibrant citrus and pine notes
Fenchol is a bright, fresh terpene with a clean citrus-pine aroma, commonly found in basil, cannabis, and other aromatic herbs. It contributes a crisp and invigorating scent to many cannabis strains.
Known Benefits:
- ✅ Studied for antimicrobial/antibacterial effects
- ✅ Studied for anti‑inflammatory activity
- ✅ Studied for antioxidant effects
- ✅ Studied for antifungal activity
- ✅ Associated with mood support/uplifting cannabis strains
Fenchol may support uplifting mood enhancement while exhibiting antibacterial and antimicrobial properties, potentially aiding wellness through both scent and therapeutic effects.
View Common Strains
